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Resist the urge to play detective or engage in conversation about your ex and his new flame.
If a friend lets you know that she saw your former love and his Angelina Jolie look-a-like girlfriend at a concert Saturday night, let her know that that you wish them well and then change the subject.
Your ex broke up with you and left you heartbroken.
And while you are still trying to understand what happened and pick up the shattered pieces of your life, your ex has started another relationship. Your ex seems happy and their new relationship seems to be going perfectly.
A little bit of bruised ego is natural but if you become consumed by his new relationship or exploits, it may be time to ask whether you’re really over him, and if you are; what is it about your own life that makes this news so unbearable.
Often you’ll find that the reason it bothers you is because you have taken his actions as some sort of reflection on you and the past you shared together.
So you get on Facebook to have a little peek into the life of your ex.But the reality is that it’s probably not going to happen like that and it’s a littttttle bit childish.Does it really matter which one of you starts dating first and does it that he’s dating?Accept that just as you have no control over whether it's sunny or rainy tomorrow, your ex's choices are equally as uncontrollable.If this feels too painful, you may not have allowed yourself to fully grieve the end of your relationship.
Imagine you’re just sitting at home, looking for something to do.